Don't Live In Silence!

Silence...... one of the most deadliest nouns one can comprehend. Silence at the appropriate time could safe you, but to suffer silently in the stillness of your pain could result in consequences. Hush! Shhhhh! Don't talk about it. Don't let anyone know about your pain of loneliness, rejection, abuse, abandonment, resentment, the pent up anger, anxiety, depression and on and on it goes.

Speaking about it is a choice. Your choice! Even in the worst circumstances you still have a voice. Now, I don't say it is easy. In fact, it might be very difficult for you or it might even look impossible. But the suffering is not worth the silence. You see, I know! I hid my pain for 50 years. But, once I start telling about my pain I quickly found out I'm part of many others in the same position.

So, reach out to someone who is trustworthy. don't give up on yourself. There is always hope although you do not feel like it. Asking for help is the first and most healthiest step you can take.